My Session: Finding Peace with New Normal

Mental Health at Corporates and during the pandemic is a rising concern. I was invited to speak on the same topic and share my experiences. Thanks, Om Prakash (Leader Motihari Salesforce Dev Group) for the invite, you can find more details of the meetup here: https://trailblazercommunitygroups.com/events/details/salesforce-salesforce-developer-group-motihari-india-presents-tips-expert-advice-for-healthy-mental-corporate-lifestyle-work-life-balance/

My session was based on my learnings, and practical experiments based on this amazing book called – “Hyper Focus“. I also took ideas from the book’s summary blog by Thomas Frank here:  https://thomasjfrank.com/hyperfocus-by-chris-bailey-summary-and-notes/

Following is the sessions recording, and my slides are available here: https://www.slideshare.net/abhinavguptas/mental-peace-at-work-during-pandemic